Hold space for yourself today.

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Hold space for yourself today.
 
Light a candle just for you, grab pen and paper just for you, dance to your faves just for you, feel all that is running through your body and mind just for you.
 
Let’s face it, we are always on the go, be it physically or mentally.
 
We allow all those thoughts to run riot and wear us down as if we have just run a marathon.
 
We allow ourselves to rush from one thing to another, not stopping to catch our breath and it feels like we’ve crammed three days of activities into one.
 
Can anyone relate?
 
How about today we decide to hold some space for ourselves?
 
It doesn’t have to take long, or it can take up the whole damn day.
 
It could be as simple as lighting a candle, so everytime you walk past it, you smile and feel good.
 
It could be popping on some fave tunes and singing or dancing to it.
 
It could be getting all those tumbled thoughts out of your head and down on paper. Or writing your next set of desires out.
 
It could be actually drinking your drink while it is hot!
 
Whatever it is for you… do it today! And hopefully every day.
 
It’s not about what it is, or how long for – it is the intention behind it that is going to make the world of difference to you.
 
So ask yourself today – how can I hold simple space for me today?? And ask it every day, as it may change to what you truly need.
 
Learn to fill your cup up every day, so you are not running from a frazzled state of being.
 
“I hold space for myself today and every day. Giving myself what I need”
 
Till next time… keep walking your spiritual path xx

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