Go and find yourself a flower today.
Sniff the beautiful aroma. See all the magical colours that makes up the beauty. See the imperfections that are truly perfect.
You would never see a flower and think it was terrible, or not pretty enough or not colourful enough. You see the beauty in it, even if it wasn’t one of your faves…. right??
So why do you see yourself as anything less than perfect? You are just the human equivalent of that flower… just saying!
But back to the actual flower….
Immerse yourself in a flower today.
Take a big sniff and take in that gorgeous aroma.
Look at the colour, the pattern, the leaves and see the absolute beauty in it.
Notice the texture and difference between each flower.
How the sun hits a spot, or the wind gently ruffles and moves the petals.
Thank it for it’s delight and being here.
For giving you this moment of absolute beauty and love.
Feel the gratitude of witnessing such a beautiful sight.
This is a perfect way to practice mindfulness, love for nature and get a bit of grounding in as well – all in all, a perfect combo!
“I see the beauty in this flower and see it reflected back to me”
Till next time… keep walking your spiritual path xx